Hi!
What do people do to feel happy? Smile, laugh, play, amuse themselves, get a body massage done or exercise. Every one has their ups and downs in life and people find different means to face it. I have told you my friends, that for me cooking good food is a big stress buster and when I cook something which is challenging, trying it for the first time and I succeed in it gives me immense happiness.
Last few days I have been feeling very low for various reasons and I was really trying hard to smile and be pleasant to everyone but internally feeling shattered. In one of those days I went back to read this post on Serotonins where I discussed the feel good hormone and was amazed to see the response. I can say it is one of my favourite posts as I felt that this post provided a platform for people to discuss. I thought of furthering this topic and discussion, which I am doing today and discussing another important topic “ENDORPHINS”.
