Thursday 8 December 2011

Healthy Cheese Bread Sticks


Hi all.

I know it’s been a while that I posted here. I intended to post a few interesting preparations but a conscious health decision prevented me to do so. I am following a strict diet regime these days and indulging more into food surely is not going to help me on that. I will surely post in detail about the diet plan I am following in case I get positive results but for the time being this space is going to see more of health food.

As we all know that soups and salads are an important and unavoidable part of a diet plan. Even I’m indulging myself more into that. To go along with the wholesome, warm bowl of soup I made these bread sticks which are not only healthy but tasty too. These surely give a great crunch to the soup but are filling too. They make an extremely welcome snack, my kid is in love with it.












makes 24 of size 1cm by 8inches

preparation time:10mins

rolling time per batch: 3mins

baking time per batch: 11-12mins

1cup whole wheat flour

2tbsp olive oil

1/4cup grated cheese (I used tomato flavoured)

1tsp salt

1/2tsp chili flakes

1/4tsp crushed pepper powder

1tsp dry thyme

APF for dusting

curds for kneading dough



FOOD 3-1

Mix olive oil in the flour to get a crumbly texture. Add all the other ingredients and then using curds make a stiff dough.

Cover it with a cling film and refrigerate for an hour.

Take a lemon size dough, dust the kitchen platform with APF and roll out a rectangle of 3mm thickness.

Cut strips of 1cm thickness lift gently and twist them.

Grease a baking sheet and place the sticks on it, apply milk wash lightly and bake in a preheated oven at 180C for 12mins or till the edges starts browning. Do not over bake.

Cool and store in airtight containers.


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Sushma Mallya said...

Lovely Bread sticks they look so perfect....V well explained:)

Pavithra Elangovan said...

Beautiful and very tempting crunchy snack.. perfect accompaniment for soups..

Reva said...

Bread sticks looks super good..:) Loved it as home made are always the best..:)

Priya Suresh said...

Wow fabulous cheese bread stick,looks quite addictive..cant wait to try some soon..

Unknown said...

wow very healthy bread sticks...luv it!

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Unknown said...

wow, they look lovely Pari

Amina Creations said...

fabulous recipe... perfect with soups... would surely give this a try..

Saraswathy Balakrishnan said...

Perfect sticks for steaming soups for the climate dear:)

Sudha Sabarish said...

Awesome recipe and just love it.Healthy bread sticks.

Raks said...

Perfect with a bowl of soup! Nice snack as well!

Khaugiri said...

Mast...mast!!! Will try it soon:-)

Mama's World said...

Luv your Blog!! Pics!!

Tina said...

Crispy and delicious..

Faseela said...

lovely bread sticks......

Only Fish Recipes said...

bread sticks look super delicious...

chitraj.hegde said...

gr8 looking bread stick....good and healthy snack....I should try this with my bread stick is his fav and mine tooo..

Madhavi said...

Oh greattttt bread sticks, looks awesome!!!

Lorraine said...

Yum! Wonderful flavorful breadsticks! I have bookmarked them. I think my family would love these:)

cookbookjaleela said...

very crispy looks tempting

Umm Mymoonah said...

Perfect accompaniment with soups, looks very yummy!

Rajee Mani said...

Yummy and healthy bread sticks. Perfect with a hot bowl of soup.

Jayanthy Kumaran said...

looks superb....feel like tasting it now..;)
Tasty Appetite said...

great looking bread varity...looks superb n yummy

wish u happy new year..


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